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Radio Canada

     

     Les samedis du monde du 13 Octobre 2018 (in French)

        Donner le goût de la cuisine aux enfants

 

       Phare Ouest du 17 Octobre 2018 à 8:28.

 

     Watch the video - November 21, 2017 : 

Un nouveau programme de nutrition dans les écoles francophones de Vancouver 

     

     Read the article (in French) - November 21, 2017.

 

La Source

Donner le goût de la cuisine santé aux jeunes pousses - October 9, 2018

Cuisiniers en herbe après l'école - October 10, 2017.

Testimonials

Marie-Christine
Mom ofJulia
Ali Belhis
Principal at
Rose-des-Vents school

"Thank you, my daughter is starting to change habits and is getting more interested in healthy eating". 

Jessica, mom of Paloma, Anne Hébert school. 

"Thanks very much for the recipes. My daughter Sienna has been having much fun in the cooking classes. The granola bar  was absolutely delicious. I devoured it in seconds so will have to make more for ourselves."

 

Florence, maman de Sienna,

en 6ème année à l'école General Brock. 

The recipe of the month

Spring
Waffles
 

Ingredients

for 4 people

1 egg

3/4 cup coconut milk

1 Tbsp butter

1/4 cup rice flour

4 Tbsp sugar

1/2 cup flour

1 tsp baking powder

coconut oil for the waffle maker

1/4 tsp spiruline powder

1 tsp extract of vanilla

 

 

Recipe

 

Step 1:

Turn your waffle maker on and melt the butter.

 

Step 2:

In a large bowl, whisk the egg with a fork.

Step 3:

Add the coconut milk, melted butter, vanilla, and Spirulina powder into the bowl. Mix well.

 

Step 4:

In another bowl, mix the flour, sugar, baking powder and salt.

 

Step 5:

Add the wet mixture into the dry mixture and mix until it is smooth.

 

Step 6:

Place coconut oil in the waffle maker, then bake the waffles until there is almost no steam coming out of the waffle maker.

Contact: info@grainesdechefs.ca  /  Réalisation murielmarc.com

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